Empire Strength Co. is a coach-led group training gym in Orange NSW, helping everyday people become stronger, fitter and more confident.
Through structured programming, individual coaching and a welcoming community, we take the guesswork out of training and help every member progress at their own level.
Whether you’re beginning, returning or ready for your next challenge, you’ll be supported every step of the way.
A welcoming, supportive community where people know your name, encourage your progress and celebrate your wins; both inside and outside the gym.
Our coaches do more than run the clock. You’ll receive individual feedback, technique guidance, movement options and genuine support in every session
Our training is programmed in-house and follows structured, progressive training seasons designed to build strength, fitness and confidence.
Whether you’re beginning, returning or experienced, every session can be adjusted to suit your ability, needs and goals.
Track your training through the Empire app and celebrate your progress with performance testing at the end of each training season.
Not sure what to expect from your first class?
Starting somewhere new can feel a little daunting. That’s why we have created a simple ‘Beginners Guide to Group Training’ to help you know what to expect, what to bring and how our coaches will support you along the way.
